Readers who are waiting to learn Chinese in China can discover that the martial arts are the Chinese traditional cultural heritage, which can be seen as the folk culture carrying more dispositions and characteristics of the Chinese social public when compared with the traditional elegant artistic forms, the gorgeous official culture and the graceful literati culture.
At the meantime, to learn study Chinese in China, It should be noticed that the martial arts is a comparatively enclosed social and cultural system, the martial arts contains many basic stances for health preservation and body strengthening, some of the health preservation methods are stances for the nourishing and strengthening of human body, the Chinese shadow boxing is no exception.
It should be noticed when you want to study Mandarin in China that the Chinese shadow boxing is a primary one in health building in martial arts, the name “taiji” originates from the Book of Change, and the Yi contains Yin and Yang, the theoretical basis of shadow boxing is the mutual contradictoriness, mutual unification and mutual convertibility of Yin and Yang.
It should be made clear to foreign students when they learn Chinese in China that there are five further branches in traditional Chinese shadow boxing, namely the Chen style, Yang style, Sun Style, Wú style, and Wǔ style. The health preservation function of the Chinese shadow boxing had already aroused people’s attention.
Through recent years’ study and investigations, the Chinese shadow boxing exerts positive influences on the human neuro system, motor system, cyclic system, and alimentary system. After the establishment of the People’s Republic of China, the Chinese sports commission has had always been emphasizing on the nationwide physical fitness, which it is not difficult for readers to discover when you study Chinese in China.
As can be seen by foreign friends when you come to study Mandarin in China that the Chinese sports commission had also laid emphasis on the importance of shadowboxing in keeping body fitness; actually, it should be made clear that the contents of the Chinese shadowboxing’s set pattern are largely the framework of the Yang style.
It is quite necessary to be shared with readers to learn Chinese in China that the master of Yang style shadowboxing Yang Luchan learned Chen style martial arts, whohad later been appointed as the martial art teacher of the capital riding camp of the Qing Dynasty. In order to adjust to the needs of the magnates and dignitaries of the Qing Dynasty as well as the constitutions of the feeble and old ones, as well as to enlarge the circulation scope and the adjustment to the needs of health protection, it is not hard for students to find them when they study Mandarin in China that Yang abridged the original force-applying, leaping and difficult movements to form a set pattern of Yang style Chinese shadowboxing boxing.
The movements in the Yang style are extended, brief, gentle, slow and smooth, which had been developed into popularized boxing fists in the health preserving martial arts, which can be discovered if you’d been to study Chinese in China.
It is well known for readers who are interested in Chinese music and would like to learn Chinese in China that a good resort for learning shadowboxing is the Wenxian County; there are three subgroups, among which the Nanlengjia is reputed as a type of pure shadow with its deep cultural and philosophical connotations, ancient influences and authentic movements.
The South Wind Shadowboxing can be seen by foreign scholars who’d been to study Chinese in China as a vigorous and rigorous type of Chinese martial arts, which are good at the promotion of blood circulation and the well balancing of softness and forces, making it one of the most ancient flavored, with a mental state of accessing to the high wind, sweeping down irresistibly to a commanding height.
It is also understandable for people who are interested about going abroad to study Mandarin in China that the movements of Chinese shadow boxing are in strict accordance with the ancient move paths of meridian, they greatly helps in the promotion of the Qi and blood circulation, the regulation of intestines, the promotion of metabolism, if one keeps on practicing seriously for two to three years, one would feel his skills would had been gradually deepened, and would be able to enjoy a wonderful experience of “as calm as icy water while facing emergiencies”.